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Monday, March 12, 2012

Update

K so for one I am never doing the master cleanse again. It was worth getting your tummy to shrink I do eat a ton less. But I have gained back 10 pounds. Yes this is where every big person gives up and just says screw it im going to be fat no matter what I do. I don't want to be fat anymore so I refuse to do that. There for I am only weighing my self now once every 2 weeks. To make sure that what I am seeing is not muscel that I am actually gaining. So My sister inlaw and niece showed me this video on Dr. Oz about this Chris Powell guy. So I am going to take a few tips that I have learned just by watching that one show. My min weight loss pure week should be 3 pounds. Now if you want to figure out yours then you want to take your weight and devide it by 100. So from now on my udates will be done every 2 weeks instead of every one. :)

Saturday, March 10, 2012

DONE!!!

I have finished the 10 day master cleanse. Yay! Let me tell you though 10 days with no food is painful I don't recommand starting if you can finish. :) Well here are my results
Starting weight 315

weight before cleanse 310

Goal 299

current weight 293

Ya I know wow right.

Well that is all no goal right now. If your interested in the cleanse hit me up I will give you the detail.

Sunday, March 4, 2012

Half way there.

Well today is my half day mark of my cleanse. Wow. LOL 5 days. I keep reading alot of negitvie stuff about this cleanse. About how unhealthy it is blah blah blah it's not a safe diet. Well for 1 I am not doing it for a diet it's purpuse is not a diet it's to clean out toxins in your body. I have researched this cleanse night and day before I started it. I was double thinking about it at first. But most of the people saying it's unhealthy are the people have not tried it. I feel great more energy getting more sleep at night and am going to do this and finish it I have 5 days left on it and I don't plan on giving up. So you can either support it or not follow. Either way Im doing it. And hey don't knock something until you have tried it. You can research it to and you will find that it is pretty safe. :) I have weighed myself and quite happy with the results but I will not be posting my weight or pounds I have lost so far until saturday. :) So my next update with my last weight starting weight and new weight and goal weight. :)

Thursday, March 1, 2012

Update.

Today is day 2 of my cleanse. Ya that's right people I made it a whole day. LOL anyway I feel great. Aton more energy and junk. And on a plus my acne is clearing up. :)
I was a little worried yesterday at the beginning cause my body did not like the salt water. I ended up puking it out. Ya good thing they offer diff things other then the flush. :) I am happy and after today I only have 8 more days to go.
Yay!